Does the fear of developing cancer haunt you? If not, then it is high time to get alert. It has been revealed that cancer is spreading around the world swiftly as people are opting for sedentary life style rather than exercising and having healthy diets.

Remember, life can only be enjoyed when a person is fit mentally, as well as physically. When it comes to wellness, exercise plays vital role as it not only keeps us active but also keep us away from diseases by improving our immunity system.

The World Cancer Research Fund (WCRF) has recommended that the politician should come forward in helping people preventing cancer. Cancer, usually, develops in the body because of excess of tobacco, alcohol and obesity.

Politicians, by increasing tax over the sales of tobacco, can prevent one from having it, and thus, can ultimately help one fight cancer. It is saddening that people are not aware of the ill effects of tobacco and alcohol. Although numerous campaigns are launched each year, the percentage of people quitting consumption of tobacco is limited.

It has been informed that every year about 36 million people fail to survive because of the use of tobacco. The World Health Organization has estimated that the number will increase to 52 million by 2030.